"Helping you to find balance amidst the ups and downs".

WELCOME TO YOYOGA

Whatever your stage in life there is a yoga suitable for you. Beginner, intermediate, dynamic or restorative – there is a class for everyone.

To find out more about YOYOGA adult Yoga classes and our classes for children, seniors, teens, new mums and children with special needs click below. 


YOYOGA AND THE HYPNOBIRTHING MIDWIFE

Yoga is a really good way to prepare for the birth of your child as is hypnobirthing. You can find out more about the Hypnobirthing Midwife by clicking HERE

See more Sarah Rush YOYOGA videos by clicking below:


ABOUT SARAH RUSH

When I first tried yoga I loved the way it made me feel happy. 25 years later it still does. My daily yoga practice isn't about getting my body into weird shapes - it's about maintaining good mental health and keeping sober after a past where I relied on alcohol, substances and anti depressants to get me through.

Find out more about Sarah Rush and YOYOGA by clicking below.

 

 

Take a look around. Thanks for visiting YOYOGA.